a.
Throbbing headache, often on one side of the head only.
b. Visual disturbances (blink spots, distorted vision, flashing lights or
zigzag patterns) these symptoms are often called aura.
c. Nausea and vomiting or diarrhea.
d. Increased sensitivity to light. Author:
Cindi Gass
e.
Increase sensitivity to sounds.
The second general rule is that if a headache and other associated
symptoms prevent you from continuing with daily activities it could be a
migraine.
>
What
are the common triggers?
Migraine is believed to be caused by release of a chemical called
serotonin or 5HT into the bloodstream from its storage sites in the body,
resulting in changes in neurotransmitters and blood vessels in the brain.
Exactly what causes this to happen is still not clear: However certain
factors have been identified which can trigger attacks in susceptible
people:
a. Emotional stress, e.g., anger, worry, shock, depression.
b. Physical exertion like over exertion / tiredness change in sleep
patterns and traveling.
c. Hormonal changes like menstruation and pre-menstrual period, puberty,
menopause.
d. Environmental like light, loud noise, intense smells, change or climate
or smoking
e. Diet like lack of food or infrequent meals, specific foods like
chocolate, citrus fruits, cheese, alcohol, especially red wine.
f. Other triggers like use of sleeping tablets high blood pressure,
toothache or other dental problems, eyestrain, congested nose and sinus
problems.
Migraine triggers are numerous and varied and occur in combinations
peculiar to a individual. For most there is not just one trigger but a
combination. These can be tolerated individually but when several occur
together, a threshold is passed and an attack is triggered. Identifying
and avoiding personal trigger factors can help.
If one of my parents suffers from migraines, is it necessary that I will
also have it?
Though it has been seen that migraine does run in families, it is not
necessary that children of migraine patients will also have it. Nor this
is true the other way round. People often say that since nobody in family
had migraine, they cannot have. This is also not true. It is possible for
people to have migraine even when nobody in the family has it.
Migraine is difficult to cure?
Migraine is very much a curable disease as any other disease. Author:
Cindi Gass
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