Coconut
Oil
Coconut oil is used in several parts of the world as an aid to beautiful
hair. It has enriching vitamins and nutrients that help your hair to grow
long and lustrous. In addition, it also combats dandruff.
Massage into the scalp before washing hair. If possible, do so a night
before, so the oil can soak in overnight.
Vinegar
Vinegar is great to add some bounce and vitality into dull and lifeless
hair. Mix a little vinegar into warm water, and then rinse your hair with
the solution. You hair will look revitalized.
For your skin
Water
The important of water cannot be stated enough. It is one of the most
important contributors to beautiful skin. It flushes out toxins and
battles breakouts. A person should drink at least eight glasses of water
per day. Warm showers are also very beneficial to the skin. When your skin
is well hydrated, it looks young and healthy.
Roses
They're more than just pretty flowers! Rosewater is extremely good for the
skin. It purifies the skin, and leaves it wonderfully scented. Combined
with hazel, it is especially good for oily skin.
Turmeric
Powder
If you want your
skin to naturally get fairer and more radiant, you could try turmeric.
Just mix a piece of turmeric with curd and apply it onto your skin. Leave
the paste on for about ten to fifteen minutes, and then wash off using
cold water.
For your
body
Fruits
Fruits are one
of the best gifts that nature can give you. Most of them are low in
calories, and can give you a whole lot of energy. In fact, almost all
diets have fruits as an essential part of them.
Spinach
Spinach leaves are very, very healthy. There's a reason why Popeye enjoyed
spinach so much! It helps to make your body stronger, and more resistant
to illnesses and ailments.
By:
Ellen Biddle
Article
Source: http://www.ArticleGeek.com -
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